It's been five nights since I first starting sleeping on the floor. I have seen wonderful results from this and I just needed to tell you guys about this new sleeping situation. How I discovered this new way of sleeping was from watching Thriving Minimalist on YouTube and he was talking about sleeping on a yoga mat with a sleeping bag and I was interested that people were sleeping in other ways than on the mattress. I decided to try out sleeping on a hard surface and I discovered that this works better for me than sleeping on a giant, one foot mattress.
It was uncomfortable the first night that I slept on the floor but then these past few nights I've slept nicely and comfortably. I noticed a difference between how I wake up on the mattress vs how I woke up on the floor. When I woke up on the mattress I felt half asleep and still tired. When I woke up on the floor I felt really refreshed and I felt more ready to start the day. Since I sleep on the floor now, I kinda use my mattress as a trampoline. Yeah I'm crazy, but I love it haha. Also look at snookerdoddle on the mattress in the image above. Isn't she just so cute? That was the night that I used the mattress as a trampoline.
My mom told me a few nights ago, "Why can't you sleep on the mattress like a normal person"? I feel more comfortable sleeping on the floor and it's benefiting my body so I'm just doing what works for me. We have an expectation that we have to sleep on a mattress. But in reality it's our choice to decide what's right for us as a person.
Benefits from sleeping on the floor:
-Less muscle pain
-You Feel more refreshed when you wake up
-Better posture
-Good for internal organs
-You become more flexible
-Aligns the body
-Flows your blood nicely while you sleep
-Inexpensive
-Saves space
I think that you should try to have an open mind to everything because you never know until you try something. When you have a open mind you experience more in life. Sleeping on the floor sounds crazy but I'm so glad that I discovered this. The reason why I'm here talking about this right now is because I have an open mind. So just food for thought people.
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