Hello everyone today I'm going to talk about making your own smoothie desert. This is completely healthy and there is no sugar added. This is a very nice and simple desert.
Ingredients:
-Blueberries
-Banana
-Orange juice
-Flax seed
You will also need a blender for making this desert
Steps:
1)Put all your ingredients in the blender
2)Put less orange juice than you normally would in the blender
3)Start blending(Make sure to not blend it that much since you want it to be thick. A good amount of time to blend is 7 seconds)
4)Stop the blender and get out a spoon
5)Your done!